The Power of Self-Love and Boundaries: By Anuri Mabel

 

Chapter 5:

The Power of Self-Love and Boundaries

By Anuri Mabel


🌸 Introduction

"You are not too much. You are enough. And loving yourself is not selfish—it’s sacred."

https://anurimabel.blogspot.com/2025/05/a-woman-of-god.html

We live in a world that often celebrates self-sacrifice over self-care, especially for women. We’re praised for giving endlessly, for holding everything together, for saying yes—even when our hearts whisper no.

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But true strength doesn’t come from pouring until we’re empty. It comes from loving ourselves deeply and unapologetically. From knowing when to say yes with joy and when to say no with peace. That, dear sister, is where the power lies—in self-love and boundaries.

This chapter is your invitation to reclaim your worth, honor your needs, and draw sacred lines that protect your peace.

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💫 Section 1: Redefining Self-Love – It's Not Selfish, It's Survival

Self-love isn’t bubble baths and spa days (though those are lovely). It’s how you speak to yourself. It’s choosing rest. It’s leaving toxic spaces. It’s trusting your gut.

What self-love really means:

  • Accepting your past without shame

  • Embracing your present with compassion

  • Believing your future holds goodness

  • Saying “I deserve” without apology

🕊️ Scripture Inspiration:

“Love your neighbor as yourself.” – Mark 12:31
(But how can you truly love others if you don’t love yourself first
?)


🌿 Section 2: The Silent Cry for Boundaries

Many women don’t lack love—they lack limits. And without boundaries, love becomes burnout.

Signs you need boundaries:

  • You feel drained after conversations

  • You often say yes out of guilt

  • You feel disrespected but stay silent

  • You constantly feel responsible for others’ feelings

🌟 Reminder: Boundaries don’t push people away—they show them how to love you properly.


🔥 Section 3: Why Setting Boundaries is Holy Work

Boundaries are not barriers—they’re bridges to healthier relationships. They help you protect what God has entrusted you with: your time, your mind, your energy, and your purpose.

Healthy boundaries help you:

  • Avoid emotional burnout

  • Maintain clarity in relationships

  • Walk in alignment with your values

  • Keep room for peace and purpose

💡 Tip: Start small. Practice saying:

“Let me get back to you.”
“I’m not available at that time.”
“I need some space, and I hope you understand
.”


🛐 Section 4: How Self-Love Transforms Your Life

When you love yourself, your standards rise. Your peace becomes a priority. You stop begging for crumbs and start expecting full meals—emotionally, spiritually, mentally.

You’ll begin to:

  • Walk away from what doesn’t serve you

  • Attract healthier relationships

  • Speak kindly to yourself

  • Set goals that align with your heart

🌸 Affirmation:

“I am worthy of love, rest, peace, and protection. I choose myself with grace.”


💎 Section 5: Healing Through Self-Honor

The journey to self-love and boundaries often starts with healing. You may have been taught to shrink yourself, to always give in, to tolerate what hurts. But today, that cycle ends.

You’re not here to just survive—you’re here to thrive.

🩵 Quote:

“You are allowed to be both a masterpiece and a work in progress simultaneously.” – Sophia Bush

Don’t wait for permission to love yourself. Give it to yourself today.


📖 Reflection Prompts

  1. What does self-love look like for me right now?

  2. Where in my life do I need stronger boundaries?

  3. What’s one way I can honor myself daily?

  4. What beliefs about self-love do I need to let go of?


💬 Affirmation Box (Stylized)


“I am not selfish for protecting my peace. I am sacred, worthy, and deeply loved. I honor myself with every choice I make.”
Anuri Mabel


🌈 Final Words from Mabel

Dear beautiful soul,
You are not asking for too much.
You are simply remembering who you are.

The love you so freely give to others—you deserve that too.
The space you create for others—you’re worthy of it too.
It’s time to pour into yourself without guilt, to walk with boundaries without shame, and to rise without apology.

Self-love is not a destination—it’s a daily decision.
Boundaries are not walls—they are doors to the peace you’ve been praying for.

So go ahead.
Love yourself.
Choose yourself.
Stand tall in the sacred strength of knowing your worth.
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Next Chapter: Chapter 6

Finding Your Purpose 


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